Remedios naturales para la migraña

What is good against migraines

Are there effective natural painkillers for migraines? Yes there are. You can successfully slow down migraines with natural remedies. A natural painkiller for migraine that is as effective as a migraine medication? It exists and has been proven.
Fairly recent research reveals that medical marijuana is one of the effective natural painkillers for migraines. It greatly reduces the number of migraines per month. (1). Participants used the herb on a daily basis. Participants inhaled marijuana or took an edible application.
Big coltsfoot is also called butterbur: people used to use the large leaves to wrap butter during the summer months. For thousands of years, coltsfoot has been used to treat pain, and modern studies on coltsfoot also report that it reduces the frequency of migraine attacks. If you take this daily for three to four months, you will notice that it is really one of the natural pain relievers against migraines (3)
When you walk in a field, you will see this herb everywhere. It looks most like a cross between chamomile and daisies. The latter may be true, motherwort is related to the daisy. The herb is native to Southeastern Europe and was originally used to treat fever. Yet it never worked well to lower a truly high temperature. Fortunately, feverfew can be effective against migraines. It prevents attacks.

Oso dresi against migraines

The next time you are overwhelmed by a migraine or other pain in your head, you don’t have to immediately reach for the painkillers. There are also lots of natural solutions for headaches that work just as well.
While quick relief is tempting, many painkillers can have nasty side effects if used frequently. These alternatives may be less obvious. But that doesn’t make the natural solutions for headaches any less effective. Many people have been helped by them. And there is also increasing scientific evidence for the effect.
The piece of skin between your index finger and thumb is connected to your head according to the pressure point theory. Massage that part of your hand and it will bring relief from headaches. Another way to achieve this is with a special «squeeze» called an aculif. This too provides pressure on the point between your thumb and index finger and can thus reduce the pain in your head.
There is a link between menthol and pain relief. Menthol activates a receptor in our skin that causes it to feel cooler and register less pain, says British professor Peter Goadsby. He is affiliated with the National Institute for Health Research. There is no hard evidence that menthol actually reduces headaches. But many people he researched say it works for them. According to them, the best thing you could do is take a bath with natural bath oil made from menthol. Or massage your temples with menthol massage oil.

Herbs for headaches

According to recent research, published in the scientific journal Neurology, yoga can actually combat migraines and associated headaches. A few yoga sessions per week would reduce migraine symptoms by 50%.
The researchers divided 114 people who suffered from frequent headaches and migraines into two groups. One group was given only medication, while the other group also practiced yoga three days a week for 1 month. For the following two months, this group was asked to do the yoga sessions 5 times a week at home.
In both groups, headaches decreased, but those who had been practicing yoga in addition to medication reported that both the intensity and frequency of headaches had decreased, which also reduced their need for medication.
At the beginning of the study, study participants reported suffering from headaches 9 times a month. The average for the yoga group dropped to about 4 times per month by the end of the study, a decrease of almost 50%. Those who took only medication experienced only a 12% decrease in headaches.

Natural remedy for headaches

Heat is especially effective for tension headaches because it reduces muscle tension. A heat cushion or hot pack in the neck works well, but also a warm cherry stone pillow or a moist warm compress are good measures for this type of headache. A hot bath is also often recommended for tension headaches, but this does not always help. In fact, it can lower blood pressure and make the headache worse.
Some forms of headache are caused (in part) by dilated blood vessels pressing on the nerves and in such cases, applying something cold to the painful area can provide relief. It can relieve some of the pressure that causes the throbbing headache. Holding a gel pad from the refrigerator or a cold washcloth on your forehead or temples for a few minutes can reduce the perception of pain.
One type of herbal pain reliever is willow bark. As early as 1763, English preacher Edmund Stone described the analgesic and fever-reducing effects of extracts of willow bark. Herbal bark contains salicylates, which are precursors to the well-known painkiller acetylsalicylic acid. This drug is best known by the brand name Aspirin. It was the most widely used painkiller before the rise of paracetamol. The content of willow bark is similar but not as intense as Aspirin. If you go for willow bark tea, you will have to get used to its bitter taste; the tablet or capsule form is more pleasant. Application is not recommended for people taking blood thinners and willow bark preparations are not suitable for children.